Shiatsu, Yoga and Qi Gong

Three healing therapies and practices supporting your health and well-being

Shiatsu is an acupressure-based massage form that helps to keep your body mobile, free from tension and improves general well-being.

Yoga is an ancient practise of exercise, breathing and meditation that works on flexibility, strength and peace of mind and has many proven health benefits.

Qi Gong (or Ki Gung) is a system of breath and energy balancing exercises. The movements are often very simple, but their effects for posture and well-being are powerful.