Yoga Classes

St Mary's Church Rooms, Send Road, Woking, Surrey, GU23 7ET

Tuesdays 9.30-11.00am £12

Please contact Pat directly for details on one-to-one classes and home visits.

Pat's Yoga classes combine movement and breath with a variety of traditional and modern yoga postures designed to encourage your body gradually into more healthy state of being.

Our classes are small and friendly so you can have the support and individual attention that you need and deserve.

One-to-one sessions are available for those who really want to improve their personal practice and have individual attention for specific health and fitness needs.

Please email pat@shenyo.co.uk or call 07811 953633 for further information

Covid-19

Online classes available, please contact me via the above.

Yoga is a wonderful way of looking after your own health. It is an ideal practise to attain balance of strength and flexibility in the body, together with calm and ease in the mind.