No Discover Yoga dates currently confirmed, please contact us for more information. An
introduction to the philosophy and practices of yoga With Angela Barber and Pat Leeson If
you've been to yoga classes and thought you would like to know more
about the origins and the theory behind it. Or if you've been thinking
about trying it but are too intimidated by images of super-bendy beings
in impossible poses. Or perhaps you're confused by the many different
styles and where to start? Then join us for an afternoon of gentle yoga
practice and theory. We'll endeavour to answer your questions as
simply as possible and help to explain why regular practice of the
teachings of yoga can help you to achieve a healthier, happier
lifestyle.
Venue: Unitarian Church, Horsham, West Sussex (with free parking) Course cost: £25 Registration: Please download and complete the pdf at the bottom of this page and follow payment/mailing instructions on the form. Paypal payments accepted, please contact us for more details. Details of the session The afternoon will comprise of a combination of practical and theory sessions covering:
Tea and coffee will be provided. Please bring the following if you have them: yoga mat, blocks, a cushion, belt/strap, a blanket. We will provide for those who don't have their own. It is advisable to wear comfortable and flexible clothing. |